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October 18, 2020 Sunday weight dropped dramatically to 156 when I accidentally upset my stomach by eating yoghurt which was a little too aged. Sometimes, even when the date on the carton is good enough, the acid content gets too high. Of course, being lactose intolerant, I usually take lactaid, but in that case when I do not . . . .
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70,9 kg
Tappat hittills: 18,9 kg.
Kvarvarande: 6,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 oktober 2020:
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876 kcal
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Fett: 45,67g | Prot: 79,11g | Kolh.: 38,17g.
Frukost: Wal-Mart Beef Sirloin Petite Steak, Apples, Silk Unsweetened Soymilk. Lunch: Silk Unsweetened Soymilk, Wal-Mart Beef Sirloin Petite Steak. Middag: Bisquick Biscuit, Butter, Stew Meat Beef (Lean Only Eaten), Bisquick Biscuit, Newman's Own Lite Low Fat Sesame Ginger Salad Dressing, Kroger Romaine Hearts. Snacks/Annat: Jojo's Guilt-Free Chocolate, Almonds. mer...
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Tappar 0,2 kg per vecka
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