I can breathe a little now that taxes are over for the year - Yahoo!!! Maybe even think about exercising a little so I can lose some weight. I’m kind of just hovering because I’m not being good about exercising nor am I being very good with calories - there’s hot dogs at work today! I’m sure I’ll be bad!!😋 For it’s Friday - Yahoo again!!👍😊😁
|
90,7 kg
Tappat hittills: 9,5 kg.
Kvarvarande: 9,0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 16 oktober 2020:
|
1360 kcal
|
Fett: 83,00g | Prot: 28,00g | Kolh.: 129,00g.
Lunch: Ball Park Bun Size Beef Franks. Snacks/Annat: Carl's Jr. Onion Rings, Nature's Promise Fruit, Flax & Fiber Whole Grain Muffins, Hershey's Milk Chocolate Miniatures, Sensible Portions Garden Veggie Chips - Sea Salt. mer...
|
Tappar 0,3 kg per vecka
|