Sparad invägning (inga dagboksinlägg) för 26 augusti 2013
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68,3 kg
Tappat hittills: 14,7 kg.
Kvarvarande: 10,7 kg.
Kosten följs: 100%.
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Visa kostkalendern, 26 augusti 2013:
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1929 kcal
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Fett: 141,41g | Prot: 135,62g | Kolh.: 29,59g.
Frukost: Flax USA Golden Flax Cold Milled Golden Flax Seed, Butter, Egg, Heavy Cream, Kale, Coffee. Lunch: Skinless Chicken Breast, Tomatoes, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Middag: Red Cabbage, Skinless Chicken Breast, Coffee and Chicory, Heavy Cream, Butter, Olive Oil, Collards, Kale. Snacks/Annat: Skinless Chicken Breast, Coffee and Chicory, Wal-Mart assorted porkchops, Coffee and Chicory, Heavy Cream. mer...
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Tappar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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