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I have joined a gym. I never enjoyed exercise but I am enjoying it this time around. The child care helps. Feeling good that the scale is down today. For the exercise buffs - am I not lifting enough if I don't hurt in the morning??
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142,0 kg
Tappat hittills: 3,6 kg.
Kvarvarande: 53,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 oktober 2020:
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965 kcal
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Fett: 52,38g | Prot: 97,81g | Kolh.: 36,86g.
Frukost: Slim-Fast Advanced Nutrition Creamy Chocolate . Lunch: Slim-Fast Advanced Nutrition Creamy Chocolate . Middag: Green Giant Cauliflower Pizza Crust, Wal-Mart Boneless Skinless Chicken Breast, Butter (Salted) , Broccoli , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. mer...
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Tappar 0,2 kg per vecka
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