Fishingwidow 's dagbok, 13 okt 20

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A small loss. I really don't understand. I have Menieres disease and have been having days of being dizzy and throwing up. Am taking meds now which is starting to control it. But after the first 4 days of this, I weighed myself and had gained a half pound. And I thought I would lose. but I was only laying in bed most of the day. It is never easy. Sorry for the complaining.

90,9 kg Tappat hittills: 2,6 kg. Kvarvarande: 18,3 kg. Kosten följs: Ganska bra.

Tappar 0,3 kg per vecka

14 Anhängare Stötta

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Be gentle with yourself and remain encouraged! Your health is more important to worry about than gaining half a pound which can be easily burned off. Stay hydrated and try to do some stretching when you can until you start to feel better. You will be alright!

13 okt 20 av medlem: kittybittyfit

Wonderful advice kittybittyfit. You got this Fishingwidow! 💜💛 No need to apologize for complaining. The people on this app are very supportive. Take care ❤

13 okt 20 av medlem: Marilyn.whitaner

eating lots of resh slads without dressings helped me

14 okt 20 av medlem: elizabethknappert

😔🙏

14 okt 20 av medlem: dkayb

Thanks much for your encouragement. As I have been down in the dumps these past few weeks. And I am felling a little better.

14 okt 20 av medlem: Fishingwidow


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Fishingwidow 's dagbok, 13 okt 20

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