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Weight holding steady and taking it easy. Hopefully another day just relaxing today.
Be Happy!
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72,9 kg
Tappat hittills: 65,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 augusti 2013:
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2032 kcal
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Fett: 126,82g | Prot: 146,66g | Kolh.: 117,48g.
Frukost: Kroger Heavy Whipping Cream, Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate. Lunch: Egg Omelet, Tillamook Extra Sharp Cheddar Cheese, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Sour Cream, Spinach, Kirkland Signature Italian Style Beef Meatballs. Middag: Kirkland Signature Italian Style Beef Meatballs, Tomato Paste, Mushrooms, Ground Beef (90% Lean / 10% Fat), Zucchini, Red Tomatoes (Canned), Miracle Noodle Fettucini Shirataki Pasta. Snacks/Annat: Kirkland Signature Extra Fancy Mixed Nuts, Eskimo Pie Dark Chocolate (No Sugar Added), Simply Lite Sugar Free Dark Chocolate, Strawberry Cheesecake, Stringsters String Cheese. mer...
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stadig vikt
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