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Still holding fairly steady even with a lot of 1800+ days and a few 2200+ days. That fact almost convinced me to head to a fast food place, ANY fast food place, to celebrate and get lunch for the family. However I decided we could have some boxed meals instead. Not all that healthy but not as bad as fast food. Plus it’s something we used to eat often and now I only get like twice a year. Biscuits, potatoes and gravy and very little chicken chunks added in. I’ll have to have a protein shake or make a steak for dinner though. Still a better choice. Also picked up a bunch of candy bars on sale. Kids wanted us to have them right then but I settled for a diet cherry limeade instead. 20 cals beats 250 cals any day lol. All about making better choices again. Odd considering this is exactly where I wanted to be in the long run. Able to once again eat anything I wanted at any time I wanted and maintain. I didn’t plan on the guilt however. Because I know I can make better choices. Therefore I SHOULD make better choices 75% of the time. The other 25% can be whatever. Sports start soon so there will be a lot of fast food, concession snacks, pizza etc because I won’t have time to make a nice healthy meal when we have practice until 4:30, another practice 6-9 or games from 6:30-8:30. It’ll be whatever we can grab after the late practice or game with a snack at the beginning to hold us over. Not like I can sneak in an apple or banana lol. That may have to be my snicker treat on game days. On practice days I can drop her off and come home to cook (half an hour each way) and maybe hubby can pick her up. It’ll be a late dinner still but a healthier one twice a week! If not then I’m just screwed 4-5 days a week lol. Hubs will have to start making low calorie meals on the weekends to make it up!
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54,9 kg
Tappat hittills: 18,0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 oktober 2020:
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1760 kcal
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Fett: 88,00g | Prot: 66,50g | Kolh.: 177,50g.
Lunch: Banquet Homestyle Bakes - Country Chicken, Mashed Potatoes & Biscuits. Middag: El Pollo Loco Grilled Chicken Nachos, Kroger Queso Fresco , Las Fortunitas Corn Tortilla Chips. Snacks/Annat: Snickers Snickers Bar (1.86 oz). mer...
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Tappar 0,6 kg per vecka
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