beckycooper1 's dagbok, 09 okt 20

After staying the same yesterday had an extra cheeky weigh in just to double check and lost a 1/4 of a lb 😆

75,0 kg Tappat hittills: 8,9 kg.    Kvarvarande: 5,1 kg.    Kosten följs: Ganska bra.

---

1884 kcal

Fett: 56,98g | Prot: 63,44g | Kolh.: 285,71g.   Frukost: Tesco Rice Snaps. Lunch: Brooklea Light Greek Style Coconut and Vanilla Yoghurt, Apple cookies, Tesco Salt & Vinegar Crisps, Soy Sauce, Asda Iceberg Lettuce, Tomatoes, Tesco British Mature Cheddar, Mushrooms, Cucumber, Asda Spring Onions. Middag: Tesco Popcorn, Pad Thai 2. Snacks/Annat: McVitie's Digestives, Apples, Tesco Skimmed Milk. mer...