|
Was very very tired this morning and I haven’t done anything , yet very tired.😔
To the point I thought I was ill, but feeling better now .😊
|
91,2 kg
Tappat hittills: 9,0 kg.
Kvarvarande: 9,5 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 04 oktober 2020:
|
1078 kcal
|
Fett: 60,33g | Prot: 29,95g | Kolh.: 105,67g.
Frukost: Back to Nature Mixed Nuts (1 oz). Lunch: Toast with Jelly, Mashed Potatoes (Whole Milk and Butter Added) , Bob Evans Country Fried Steak with Gravy. mer...
|
Tappar 0,3 kg per vecka
|