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I guess not as bad as it could be. I was expecting alot more gain. All my kids and grandkids surprised me Sunday for my bday. I hadn't seen some them since quarantine. We had a cookout and yes my daughter made her delicious cupcakes. I also had take out from Texas Roadhouse Tues my actual bday. Unfortunately I didn't get my usual huge ice cream cone because they don't have self serve anymore 😕 Now I def need to get back on track but it was a nice bday . Having all my kids here was the best part of all.
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49,2 kg
Tappat hittills: 3,9 kg.
Kvarvarande: 2,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 oktober 2020:
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2140 kcal
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Fett: 92,50g | Prot: 64,30g | Kolh.: 269,41g.
Frukost: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Subway Steak & Cheese, Oven Baked Barbecue Chips (Bag), Pictsweet 3 Pepper & Onion Blend. Snacks/Annat: Orchard Fresh Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mer...
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Ökar 0,4 kg per vecka
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 Kommentarer
Hope you had a very happy birthday. I agree with you the best part is having the kids around, they may tire you out eventually, but they make you feel young again. Birthdays are meant for family celebrations and indulging in some treats, you can always get back on track later, but you will never get those great times back if you miss the chance. Best wishes to you and your family.
02 okt 20 av medlem: Tambro
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02 okt 20 av medlem: LTHOMP56
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