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ate junk food this weekend, bloated again
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67,6 kg
Tappat hittills: 26,8 kg.
Kvarvarande: 8,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 augusti 2013:
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421 kcal
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Fett: 12,98g | Prot: 24,00g | Kolh.: 51,93g.
Frukost: Bananas, Hard-Boiled Egg, Hard Boiled Egg Whites, Instant Coffee (made from Powdered), Lactose Free Milk 2%, Tap Water, Sugar Free French Vanilla Creamer. Snacks/Annat: Watermelon. mer...
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Ökar 0,8 kg per vecka
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