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Its working!! I have the right mind set right now and I know that's half the battle!! I hope I can keep it going!! I feel so much better when I dont eat breads and pastas and other refined carbs. Heres to a great day of killing it!!
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101,2 kg
Tappat hittills: 3,1 kg.
Kvarvarande: 10,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 september 2020:
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1218 kcal
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Fett: 77,50g | Prot: 69,09g | Kolh.: 56,94g.
Frukost: Kraft Miracle Whip Dressing, Oscar Mayer Chopped Ham, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Olive Garden Zuppa Toscana. Middag: Green Giant Whole Kernel Sweet Corn, Birds Eye Riced Cauliflower , Kroger 4% Cottage Cheese, Mashed Cauliflower, Hannaford Stir Fry Mix Peppers & Onions, Ground Beef (85% Lean / 15% Fat). mer...
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Tappar 5,7 kg per vecka
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