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Pretty much didnt hit any of my goals yesterday. I felt so fatigued last night and used that an excuse to be lazy. I did have a good dinner, but I probably underestimated what I ate, and I have a couple of things that I didnt log.
I feel very sad today. That means I need to really work on keeping it together and not going overboard. Ill be taking my goals back a notch and focusing on tracking and water.
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119,1 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 36,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 september 2020:
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290 kcal
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Fett: 13,00g | Prot: 11,00g | Kolh.: 30,00g.
Frukost: El Monterey Egg, Sausage & Cheese Burrito. mer...
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Ökar 1,6 kg per vecka
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