|
ROFL...yup. FS to the rescue. If your ticker doesn't work, just let the scales fix it for you! I've fluxed up 1.4 pounds in one day...almost enough to catch my ticker from 6 days ago! Long Live FS!!
|
66,9 kg
Tappat hittills: 19,2 kg.
Kvarvarande: 3,4 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 17 augusti 2013:
|
1639 kcal
|
Fett: 125,21g | Prot: 107,55g | Kolh.: 8,99g.
Lunch: Kraft Mayo, Pork Chop. Middag: Pork Shoulder Roasts or Steaks (Boston Blade), Jell-O Sugar Free Black Cherry, Kountry Boys Smoked Pork and Venison Sausage, Fresh Express Italian Salad Mix, Kraft Mayo. Snacks/Annat: Cream Cheese Clouds. mer...
|
Ökar 4,4 kg per vecka
|