Sparad invägning (inga dagboksinlägg) för 26 september 2020
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68,3 kg
Tappat hittills: 8,8 kg.
Kvarvarande: 68,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 september 2020:
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3466 kcal
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Fett: 158,99g | Prot: 99,09g | Kolh.: 437,25g.
Frukost: My Coffee, Kroger Blueberry Bagel, Great Value Whipped Cream Cheese Spread. Lunch: Bento Nouveau Inari Sushi, Nishimoto Trading Co. Nori Maki, Shumai Dumpling. Snacks/Annat: Trader Joe's Hold the Cone Mini Ice Cream Cones, Mauna Loa Macadamia Nut Chocolate Chip Cookies, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Kasugai Roasted Hot Green Peas, Angie's Kettle Corn, Pacific Gold Beef Jerky - Original (Package), Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Kettle Corn, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Mango & Cream Bars, Kind Nuts & Spices Caramel Almond & Sea Salt, Himemaru Japanese Rice Crackers, Trader Joe's Dry Roasted Unsalted Almonds, Trader Joe's Roasted & Unsalted Pistachios, Aloha Gourmet Iso Peanut, My/Mo Mochi Ice Cream, Trader Joe's Whole Cashews (50% Less Salt), Trader Joe's Dark Chocolate Covered Blueberries, Cracker Type Rice Cake, Trader Joe's Honey Mustard & Onion Pretzel Pieces. mer...
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stadig vikt
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