MainelyMe2 's dagbok, 26 sep 20

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I've been doing very poorly for a month since losing my kitty, Tracer. She was with me for 20 years! A long time to have a kitty and my heart has been broken and missing her so much that I turned to comfort in food once again despite fasting for 18-20 hours a day. When the window for eating opens, sweets are the first thing I think of and how great I will feel. This morning I skipped the fasting and went straight for pancakes and syrup. I have gained back 5 lbs and honestly feel very sluggish, depressed, and lost. I will try and pick myself back up and get back on the wagon. Thanks for listening. Have a good weekend.

70,9 kg Tappat hittills: 0 kg. Kvarvarande: 9,6 kg. Kosten följs: Dåligt.

Ökar 1,0 kg per vecka

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Kommentarer

That's what we are here for. To listen and encourage. So sorry about your cat. Emotional eating is understandable but try to stay strong and focus on other things. I'll be praying for you.

26 sep 20 av medlem: carol655

Thank you Carol655, I'm taking my measurements and getting back with it! More walks will help both my weight and my mood.

26 sep 20 av medlem: MainelyMe2

so sorry to hear about your kitty cat. I'm sure it had a wonderful life with you.

26 sep 20 av medlem: Trish 54

It's hard to lose a furbaby! Our german Shepherd/chow passed a couple years ago at age 18! I get it but maybe try to concentrate on small goals to help you get back into a healthier lifestyle. 💜💜

26 sep 20 av medlem: Diana 1234

So sorry about your kitty. I know how special pets are. praying for you.

26 sep 20 av medlem: revajoyful

I'm very sorry.

26 sep 20 av medlem: aintgotaname

I am so sorry for your loss🙏 sending prayers your way . PS don’t be so hard on yourself .. take it day by day 🌻💫☀️🌸

26 sep 20 av medlem: CharlieLovesChaplin

Grief is tough; sorry you’re going through this. Walking sounds like a good plan. Weight gain won’t fill the void, but thinking about your kitty while walking will help you work through the grieving process.

27 sep 20 av medlem: TomLong

sharing helps us through the tough times.

27 sep 20 av medlem: Ahnton

Thank you for sharing 💕

27 sep 20 av medlem: LulisB13

I wonder if you foster a kitty that needs help right now - if that will help you to get back on track? Someone to care for and distract you? Be well...you can do this.

27 sep 20 av medlem: Cmbowden

I appreciate your sadness at having lost your pet, but does sabotaging your efforts to be healthier actually make you feel the loss any less?

27 sep 20 av medlem: Kenna Morton

So sorry to hear about Kitty. We are all human and it’s ok to grieve for Kitty. I’m a cat lover myself.

27 sep 20 av medlem: sherdec63

🙏🙏🙏🙏🙏🙏🙏🙏🙏

27 sep 20 av medlem: Arkiehuntress

Thank you everyone for being here and the uplifting comments. I am feeling much more positive today and focusing on being a healthier, happier me! Wishing you all a great week ahead.

28 sep 20 av medlem: MainelyMe2


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