|
Hey y’all! Well, I Fell off the wagon, and now I’m getting back on! I gained 10.4 pounds, which really scares me. Somehow I lost my willpower and I really hope I can get It back to keep going this time! I feel motivated right now, but that seems to change when I get really hungry. 😔 I hope logging my food and sharing with you guys helps keep me motivated! ❤️❤️
|
97,4 kg
Tappat hittills: 26,4 kg.
Kvarvarande: 15,8 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 26 september 2020:
|
1323 kcal
|
Fett: 42,35g | Prot: 61,54g | Kolh.: 173,09g.
Frukost: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Chick-fil-A Chick-fil-A Sauce, Honeycrisp Apples, Snyder's of Hanover Pretzel Rods, Chick-fil-A Chicken Nuggets (8 Count). Middag: Honeycrisp Apples, Snyder's of Hanover Braided Twists Multigrain, Laura Lynn Extra Thin Provolone Cheese Slices, Boar's Head Maple Glazed Honey Coat Turkey Breast, Sprouts Farmers Market Rosemary Olive Oil Bread. Snacks/Annat: Snyder's of Hanover Braided Twists Multigrain. mer...
|
Ökar 0,6 kg per vecka
|