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I feel fat and unhealthy. I am not limber at all and need to stretch or I am going to injure myself and grow old faster. I cant breathe very well and I am overall unhappy with my body.
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101,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 10,9 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 08 december 2010:
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800 kcal
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Fett: 20,85g | Prot: 31,65g | Kolh.: 126,37g.
Frukost: banana, Honey Buns, Syntha-6 Strawberry Protein Shake, Blueberries (Unsweetened, Frozen), Orange Juice, Spinach, Unsweetened Frozen Strawberries, Unsweetened Frozen Raspberries, Pure Unsweetened Almond Milk. mer...
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