|
OMG it's working. I took a couple weeks off the diet. Started eating like I intend to when I am "normal". Gained a few, but stabilized. Then went back to the beginning. Lowered carbs and calories and since Monday, I am down 3 lbs! I pray this is the "kickstart" I was hoping for and I will finally break through that damn 200 wall! I just have to pick up my B-complex again now... been out for weeks.I finally feel optimistic again! YAY!
|
91,6 kg
Tappat hittills: 27,7 kg.
Kvarvarande: 12,2 kg.
Kosten följs: 100%.
|
Tappar 9,5 kg per vecka
|