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I don’t understand how I haven’t been losing weight even though I’ve eaten so well this week. Lots of water, fruits and veg, little to no snacks. And why is there not a shred of loss yet?!
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52,2 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 4,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 september 2020:
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1499 kcal
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Fett: 61,78g | Prot: 40,98g | Kolh.: 219,49g.
Frukost: Olympic Krema 11%, Silk Original Soy Milk, Last Mountain Raspberry Jam, Raspberries , Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: 1% Fat Milk, Crackers , Kraft Smooth Light Peanut Butter. Middag: Boiled Potato (Fat Added in Cooking), Dole Sweet Kale Salad Kit. Snacks/Annat: Gala Apples. mer...
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Ökar 2,3 kg per vecka
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