|
Another Monday.... another slight loss .... and I WILL TAKE IT! Even a small loss gives me motivation to try again... maybe this week I can try a little harder and record a little bigger loss ??? Here gooooosssssss
|
82,5 kg
Tappat hittills: 3,7 kg.
Kvarvarande: 7,6 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 21 september 2020:
|
1001 kcal
|
Fett: 45,05g | Prot: 34,39g | Kolh.: 86,14g.
Frukost: Zucchini Bread, Butter (Salted), Toasted White Bread, Tim Hortons Coffee with Milk (Medium). Lunch: Cheddar Cheese, Frosted Sweet Cinnamon Bun, Nestle Parlour Banana Ice Pop, Zucchini Bread, Banana Bread (with Margarine), Tea with Milk, Plums , Roasted Broiled or Baked Chicken. mer...
|
Tappar 0,2 kg per vecka
|