Sparad invägning (inga dagboksinlägg) för 20 september 2020
55,4 kg Tappat hittills: 17,4 kg.    Kvarvarande: 0 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 20 september 2020:
1659 kcal Fett: 77,70g | Prot: 88,41g | Kolh.: 172,16g.   Lunch: Great Value Sharp Cheddar Cheese, Egg, Frick's Honey Ham. Middag: Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Annat: Sour Patch Soft & Chewy Candy (Kids), Texas Roadhouse Dinner Rolls, Great Value Sharp Cheddar Cheese, Starburst Original Fruit Chews, Snickers Snickers Bar (1.86 oz), Fiber One Soft Baked Bars Cinnamon Coffee Cake. mer...
1512 kcal Träning: Apple Health - 24 timmar. mer...
Tappar 2,2 kg per vecka

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Kommentarer 
Hope you’re feeling well, mama bear! 💖 
20 sep 20 av medlem: newnamewhodis
I’m good thanks! Just being a couch potato lol. Caught up on laundry so I feel accomplished! Only pain is a constant headache. Thank God for anti nausea meds because the antibiotics make me constantly nauseous. Eating carbs helps settle the tummy too. Oddly enough chocolate does too. Got to sleep in bed last night. Even though I woke up pretty much every hour my back felt much better this morning. Sore throat is completely gone. Handling the loss of an implant much better mentally and emotionally this time around! I get the drain out Tuesday. Life is good! Will be even better once the culture grows so we know what infection I had and when I go back under for an expander in 6 weeks hopefully. Until then I’m not bothering with my diet. Eat what I want when I want ;). Just took my nightly antibiotics so I see a roll in my future lol.  
20 sep 20 av medlem: peeperjj

     
 

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