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Losing muscle definition, can't work out for another month. Doctor's orders. I had other medical conditions come up.
I haven't been logging in my food journal as often.
Still eating healthy, need more solids though, still hard to chew. Stitches are still in 🙃
Appetite is still low, focusing on high calorie shakes and soups.
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54,6 kg
Tappat hittills: 27,0 kg.
Kvarvarande: 2,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 september 2020:
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1005 kcal
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Fett: 24,69g | Prot: 59,79g | Kolh.: 137,25g.
Frukost: Ensure Balanced Nutrition Shake - Coffee Latte. Lunch: Frontera Chicken & Chorizo Taco Bowl. Middag: Campbell's Well Yes! Cauliflower & Roasted Potato, Del Monte Whole Kernel Corn, Jennie-O 99% Lean Ground Turkey. Snacks/Annat: Breyers Coffee Ice Cream, No Name Unsweetened Apple Sauce. mer...
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Tappar 1,2 kg per vecka
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 Kommentarer
Hang in there meepers, you can always regain the muscle definition💪I hope you recover soon💜
20 sep 20 av medlem: BreeLSanchez
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20 sep 20 av medlem: jcmama777
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That's a hard way to lose weight. Speedy recovery.
20 sep 20 av medlem: cb27713
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BreeLSanchez,Thank you! Trying to stay positive
20 sep 20 av medlem: meepersjeepers
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20 sep 20 av medlem: meepersjeepers
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20 sep 20 av medlem: meepersjeepers
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Hang in there. I hope you feel better soon!
20 sep 20 av medlem: aintgotaname
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20 sep 20 av medlem: John10251
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Wow, glad they took care of you when they did. Could have been even scarier. Take care of yourself.
20 sep 20 av medlem: Katsolo
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20 sep 20 av medlem: Arkiehuntress
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PRAYERS GOIN UP, TAKE IT ONE BREATH AT A TIME.
20 sep 20 av medlem: Cowgerlz
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Glad to see you are doing better. Praying for your quick recovery.🙏
20 sep 20 av medlem: carol655
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You’ll get back into it, love. Prayers for a quick recovery and a return to normalcy for you. 💖
20 sep 20 av medlem: newnamewhodis
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I am sorry to hear of the prolonged troubles. How frustrating, yet do listen to your Dr. You will get back at it when allowed. It will be annoying to have to catch up to where you were, but it won't take long at all. You are young and have a great foundation of fitness going into this. You absolutely will be feeling great again soon! ❤️❤️❤️
20 sep 20 av medlem: melissatwa
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Hope you feel better soooon
20 sep 20 av medlem: jnuko
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Hang in there, meepers...follow doc's orders n listen to ur body for now🤙
20 sep 20 av medlem: acomandr
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I’ve been through a lot of crap but what you are going through sucks. There is just so much going on in that area of our body that makes everything miserable. You are stronger than me with just using Motrin. Damn.
20 sep 20 av medlem: Change824ah7520
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