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I am looking forward to being under 200 lbs. It is beginning to be in the not to distant future. Slow and steady is going to win this race.
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100,2 kg
Tappat hittills: 12,7 kg.
Kvarvarande: 18,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 september 2020:
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1549 kcal
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Fett: 68,47g | Prot: 68,06g | Kolh.: 157,77g.
Frukost: America's Choice Bacon Thick Sliced, Egg. Lunch: Trader Joe's Arancini Bites, Zucchini Fritter, Vinaigrette Dressing, Land O'Lakes Whipped Butter Salted, Pepperidge Farm Italian Bread - White, Pasta with Marinara Sauce, Carino's Italian Restaurant Homemade Parmigiana - Eggplant. mer...
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Tappar 3,2 kg per vecka
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