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same not really trying some days eaten less others take aways and milkshakes so once pain goes I will be back to it
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83,0 kg
Tappat hittills: 18,1 kg.
Kvarvarande: 13,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 september 2020:
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1527 kcal
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Fett: 51,41g | Prot: 74,32g | Kolh.: 187,23g.
Frukost: Danone Light & Free Greek Style Coconut Craze , Warburtons Sliced Wholemeal Bread, Hummus. Lunch: Asda Smart Price Peeled Plum Tomatoes, Bacon Aldi Bacon , Warburtons Sliced Wholemeal Bread. Middag: Poppadoms, Marks & Spencer North Indian Menu Meal to Share. Snacks/Annat: Noodles Maggi Maggi Noodles , Sainsbury's Skimmed-Milk. mer...
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stadig vikt
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 Kommentarer
That is a sin AM that you are not well. You are normally so good. I hope you get things sorted. Don't take no for an answer when dealing with the docs!
19 sep 20 av medlem: Anne_145
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annmarie1987 's vikthistorik
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