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Well it was nice while it lasted. I was hoping I was back on a losing streak but I guess not 😢 I just can't figure out things. It's so depressing . if it was just adding calories I could understand it but even when I cut calories down I still gain so i just don't know anymore..
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48,8 kg
Tappat hittills: 4,3 kg.
Kvarvarande: 2,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 september 2020:
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2049 kcal
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Fett: 88,20g | Prot: 61,41g | Kolh.: 258,99g.
Frukost: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Minh Pork & Vegetable Egg Roll, Sesame Chicken, Rice Gourmet Chicken Fried Rice. Snacks/Annat: Orchard Fresh Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mer...
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Ökar 0,3 kg per vecka
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