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Well as long as I'm not up, I'm OK. I'd rather be going down on the lbs. but I'm working out again so maybe, just maybe, it's not all fat.
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85,3 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 5,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 september 2020:
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1535 kcal
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Fett: 72,46g | Prot: 41,27g | Kolh.: 183,46g.
Frukost: Pizza with Meat and Vegetables. Lunch: Peanut Butter and Jelly Sandwich. Middag: Act II Kettle Corn Microwave Popcorn. Snacks/Annat: Reese's Peanut Butter Cups (Snack Size), Nature Valley Sweet & Salty Granola Bars - Almond. mer...
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stadig vikt
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