Finally below 150!!! 🎉💪😃
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66,9 kg
Tappat hittills: 6,6 kg.
Kvarvarande: 5,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 september 2020:
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1096 kcal
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Fett: 23,80g | Prot: 131,68g | Kolh.: 87,46g.
Före frukost: Premier Protein High Protein Shake. Lunch: Great Value Garbanzo Beans, Jalapeno Peppers , Mature Onions, Cucumber, Fry's Grade AA Large Eggs, O Organics Half &Half Blend Organic Baby Spinach & Organic Spring Mix, Lettuce, StarKist Foods Chunk Light Tuna in Water (Can), Great Value 4% Milkfat Minimum Cottage Cheese Small Curd, Signature Farms Peeled Baby-Cut Carrots. Middag: Premier Protein High Protein Shake. Snacks/Annat: Mariani Mediterranean Apricots, Dannon Oikos Triple Zero - Strawberry. mer...
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Tappar 4,3 kg per vecka
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BreeLSanchez 's vikthistorik
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