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We put up the Christmas tree but haven't decorated it yet. Made cheese scalloped potatoes & ham plus a vegetarian version. My daughter made brownies for her dad but I couldn't resist and had two.
Vitamins: Yes
Rosacea: 3 = moderate flare with new spots (Cheese from tasting the scalloped potatoes & refined sugar)
Migraine - day 4 of a migraine. Woke up with a throbbing headache... took 2 motrin, by the afternoon my headache was gone.
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79,7 kg
Tappat hittills: 1,9 kg.
Kvarvarande: 14,0 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 05 december 2010:
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1841 kcal
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Fett: 49,17g | Prot: 75,99g | Kolh.: 293,66g.
Frukost: Nature's Three Berries, Organic Fat Free Milk, Organic Whole Milk, Steel Cut Oats, Coffee. Lunch: mandarin oranges, Lentil Soup Pressure Cooked, coconut custard pie. Middag: Brownies, Organic Mixed Vegetables, porcupine meatball, Lentil Soup Pressure Cooked. Snacks/Annat: banana, lemon for water. mer...
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3136 kcal
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Träning:
Stående - 2 timmar, Hushållsarbete - 5 timmar, Körning - 30 minuter, Shopping - 2 timmar, Sömn - 9 timmar och 30 minuter, Sittande - 5 timmar. mer...
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stadig vikt
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