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FINALLY broke out of the 130's. Only 15lbs to my overall goal of 110lbs lost.
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58,8 kg
Tappat hittills: 41,0 kg.
Kvarvarande: 4,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 september 2020:
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1219 kcal
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Fett: 60,51g | Prot: 51,29g | Kolh.: 138,37g.
Frukost: August Uncommon - Jet Black, Silk Pure Almond Milk - Unsweetened Original, Amazing Grass Amazing Protein Glow, Califia Farms Oat Creamer, Coffee (Brewed From Grounds), Better Booch Kombucha - Morning Glory. Lunch: Beefy Tofu Crumbles, Zucchini, T-Crack 2.0. Middag: Plum, Cumin Lime Sour Cream, Aloo Gobi, Turmeric Spiced Rice. Snacks/Annat: Whole Foods Market Chocolate Chip Cookie, SunSquares. mer...
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Tappar 2,9 kg per vecka
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 Kommentarer
Or sweet, sweet, victory. Which I imagine tasting like doughnuts without the calories. 😉
16 sep 20 av medlem: atriel2
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