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I don't like to weigh every day so I'm not sure why I have the last three days. lol but I am happy to see that I've lost .2oz each day. 🙂
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69,4 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 7,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 september 2020:
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746 kcal
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Fett: 22,03g | Prot: 65,62g | Kolh.: 76,54g.
Frukost: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Great Value Chick Peas, O Organics Super Greens, Kroger Baby Spinach, Fry's Grade AA Large Eggs, Green Giant Fresh Baby Cut Carrots, Mature Onions, Roma Tomatoes. Snacks/Annat: Sunsweet Dried Pitted Prunes. mer...
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Tappar 0,6 kg per vecka
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BreeLSanchez 's vikthistorik
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