Covid isolation and foot surgery,not to mention all the 'civil unrest' that is going on, has gotten to me. I've fallen back into my bad habits. I have been non-weight bearing so haven't been able to exercise, so, instead of being 'sensible', I've used my 'drug' of choice; FOOD to try to comfort myself and,consequently, I have gained back about 1/2 of my hard earned weight loss.

Staying positive is not easy during this stressful time, but I thought that 'this time' things would be different. This time, maybe I'd found a solution to being health, feeling good about myself and keeping my diabetes under control. Apparently, I was wrong. I'm so disappointed. My only solace is that if I did it before, I can do it again...can't I?
88,9 kg Tappat hittills: 0 kg.    Kvarvarande: 16,3 kg.    Kosten följs: Ej tillgängligt.

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Sorry about your gloom. But this is a new day. Forgive your self and restart for success. You can do it 
05 sep 20 av medlem: freetime
Of course you can do it again. Take it one day at a time and try not to fixate on things you have no control over. We are here for you.🤗😷🙂 
05 sep 20 av medlem: carol655

     
 

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