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My weight stayed the same. That's good I guess but it's so frustrating and so depressing . I feel so fat at this weight but can't figure out how to start losing again. I cut calories I gain I add calories I gain. I guess I just need to accept it.
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48,8 kg
Tappat hittills: 4,3 kg.
Kvarvarande: 2,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 september 2020:
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1944 kcal
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Fett: 89,00g | Prot: 50,05g | Kolh.: 240,41g.
Frukost: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Great Value Seasoned French Fried Potatoes, Slaw, Great Value Hamburger Buns, Golden Corral BBQ Pork. Snacks/Annat: Orchard Fresh Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mer...
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stadig vikt
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