depressed
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88,9 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 20,9 kg.
Kosten följs: Ganska bra.
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Ökar 1,1 kg per vecka
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Kommentarer
You are not alone, i am at 193 pounds and need to lose at least 30. At my age this is not easy. Keep your chin up. Do you exercise too?
02 aug 13 av medlem: brianlucky
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i was 192.0 and 3 weeks i gained 3.2 pounds UGH...i got into a slump and started binge eating again....this is a HUGE wake up call i refused to be back at 240.0
02 aug 13 av medlem: fatgirlgone
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I have a problem with binge eating too. Once I start on sugar I just want to eat everything in sight! I actually started at 207 pounds, I just wasn't on this site. One thing, I do love to exercise once I get started. Sometimes it's a struggle to go straight to the gym or turn right and go home!
02 aug 13 av medlem: brianlucky
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What kind of diet are you following?
02 aug 13 av medlem: brianlucky
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i am just doing my own thing actually...but now i am doing a fast
06 aug 13 av medlem: fatgirlgone
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