Wonderful dinner last night, steak seared and then cooked on a cedar plank, mashed cauliflower potatoes and salad. My daughter in law and son are very much into cooking and take delight in cooking together. A little while later went for Zumba and swim. When I got out of the pool it was very dark . I will be changing my Tuesday/Thursday schedule. Result was I got up later this morning but did get a short run/walk in. Husbands birthday today on the menu is a Bree spree.
65,0 kg Tappat hittills: 20,3 kg.    Kvarvarande: 6,0 kg.    Kosten följs: Ganska bra.
Tappar 1,1 kg per vecka

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Happy birthday to Ben! The fall and shorter days are coming. It is so dark right now at 6 am. We really get the wild fluctuations in daylight and that can be hard on the body and mind. Supper sounds amazing! Think of you often.  
03 sep 20 av medlem: 59Carol

     
 

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