Found the pound I lost yesterday :/.
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55,0 kg
Tappat hittills: 17,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 augusti 2020:
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1465 kcal
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Fett: 60,00g | Prot: 58,50g | Kolh.: 169,50g.
Frukost: Kellogg's Rice Krispies Treats (22g). Lunch: Tropical Smoothie Cafe Three Cheese Quesadilla with Chicken. Middag: Sun Chips Harvest Cheddar, Marketside Turkey & Cheddar Sub. Snacks/Annat: Kellogg's Rice Krispies Treats (22g), Hostess Raspberry Filled Donut, Cadbury's Creme Egg (34g). mer...
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Ökar 3,2 kg per vecka
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Kommentarer
Go pee!! Probably a little water weight. 😆 I gained some today too because tortilla chips were calling my name last night. So salty.
31 aug 20 av medlem: newnamewhodis
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Lol. Yes! I had chips and queso last night plus half an order of rice and half a cheesesteak burrito. Not to mention a margarita. I’m guessing it’s all the sodium yesterday.
31 aug 20 av medlem: peeperjj
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