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My carb count is a little high because I didn't eat everything listed. Like the side salad... I picked out the carrots and the tomatoes, plus there were no croutons... I'm thinking it was a 1carb. That goes for the side salad at Cracker Barrel also. Another issue is the breakfast sausage. I Have no idea if it's less or more, just using that as an average.... here's hoping.
Just thinking aloud :)
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67,6 kg
Tappat hittills: 18,5 kg.
Kvarvarande: 4,1 kg.
Kosten följs: 100%.
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1720 kcal
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Fett: 141,23g | Prot: 82,71g | Kolh.: 31,63g.
Frukost: Scrambled Egg made from Dry Eggs, Breakfast Best Pork Sausage Patty. Lunch: McDonald's Side Salad. Middag: Kraft Mayo, Cracker Barrel Old Country Store Side Salad, Cracker Barrel Old Country Store Spicy Grilled Catfish, Cracker Barrel Old Country Store Turnip Greens. mer...
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2088 kcal
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Träning:
Körning - 10 timmar och 22 minuter, Vila - 5 timmar och 38 minuter, Sömn - 8 timmar. mer...
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Ökar 0,6 kg per vecka
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