Good morning! It's a beautiful morning This is the day that the Lord has made, Let us rejoice and be glad in it. No weapon formed against us shall prevail. Woo hoo I hit the 170s.🔔🔔🔔 Ring those bells!😊😊🤗🤗💪💪😅😅
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81,2 kg
Tappat hittills: 24,0 kg.
Kvarvarande: 4,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 augusti 2020:
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840 kcal
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Fett: 23,54g | Prot: 24,56g | Kolh.: 138,57g.
Frukost: Scrambled Egg, Grits. Middag: Scrambled Egg, Simply Nature Quinoa & Brown Rice. Snacks/Annat: Trader Joe's Fancy Medjool Dates, Trader Joe's Wheat & Flaxseed Bite Size Crackers. mer...
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Tappar 3,8 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Congratulations!! So happy for you!
30 aug 20 av medlem: newnamewhodis
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Yay! That would be a dream come true for me. Well done!
30 aug 20 av medlem: aintgotaname
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30 aug 20 av medlem: deborahkerr
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30 aug 20 av medlem: Curvaceous Cutey
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30 aug 20 av medlem: peeperjj
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30 aug 20 av medlem: kattay
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Thank you everybody! I appreciate all your sentiments. I love to see the scale go to the next level. I watch for it everyday. Trying to make good choices in my Foods. Thanks again friends🏋️♀️💗💪🔔 ring those bells! Onward and download. Oh BTW, my feet are healing and I'm feeling stronger. Not able to walk yet, and very dizzy, but I am healing. Thank you everybody 4 prayers
31 aug 20 av medlem: skinnyminilinny
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Keep on trying .So inspiring to hear about your hard work paying off.
31 aug 20 av medlem: Carolyn Ray
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Thank you my friends for all your👍💚🤗 encouragement. Sometimes it's easier than others.💜 The scale has been moving. 🏋️♂️🤸♀️ onward word and downward.
05 sep 20 av medlem: skinnyminilinny
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Congratulations, dedication and hard work really pays off. Not to mention you have the greatest Healer by your side😊
22 sep 20 av medlem: YAS@2020
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