Sparad invägning (inga dagboksinlägg) för 29 juli 2013
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68,0 kg
Tappat hittills: 15,0 kg.
Kvarvarande: 10,4 kg.
Kosten följs: 100%.
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2018 kcal
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Fett: 178,26g | Prot: 124,50g | Kolh.: 37,53g.
Frukost: Coffee and Chicory, Heavy Cream. Lunch: Tuna in Water (Canned), EAS Wal-Mart Sugar Snap Pea pods, Soybean Oil Mayonnaise. Middag: Soybean Oil Mayonnaise, Collards, Kale, Butter, Olive Oil, garlic and herb pork tenderloin filet. Snacks/Annat: Ham (Whole, Cured, Roasted), Light Cream, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Colby Jack Cheese, Coffee and Chicory, Heavy Cream, Water. mer...
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stadig vikt
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right-now-or-never 's vikthistorik
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