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I started on this journey in 2017. It has been a roller coaster up and down ride every week. The most I think I have lost is about 50 lb total. It's a problem 2017 until 2020. I'm thankful for what I've lost, but I still have about 55 lbs to go. 😣 UGH
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82,6 kg
Tappat hittills: 22,7 kg.
Kvarvarande: 5,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 augusti 2020:
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828 kcal
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Fett: 32,68g | Prot: 65,26g | Kolh.: 73,02g.
Frukost: Scrambled Egg . Lunch: Simple Truth Lentil Vegetable Soup, Nature Box Chia Seed Crackers, Tuna Salad. Middag: Simply Nature Quinoa & Brown Rice, Apples , Wal-Mart Boneless Skinless Chicken Breast, Brussels Sprouts. mer...
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stadig vikt
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 Kommentarer
I know it's easy to get discouraged after hitting a plateau for a long period of time. However, you've lost a lot and that's something you can be proud of.💪🏽😊 Keep up the great work! 😁👍🏼
27 aug 20 av medlem: Curvaceous Cutey
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skinnyminilinny 's vikthistorik
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