beckycooper1 's dagbok, 27 aug 20

After a very long wkd away I’m so pleased to have stayed the same! Enjoyed myself too 😊 x x x

78,3 kg Tappat hittills: 5,6 kg.    Kvarvarande: 8,5 kg.    Kosten följs: Ganska bra.

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1835 kcal

Fett: 60,26g | Prot: 72,03g | Kolh.: 241,16g.   Frukost: Tesco Rice Snaps. Lunch: Go Ahead! Crispy Slices - Apple & Sultana, Heinz Light Mayonnaise, Walkers Ready Salted Crisps (25g), Warburtons Farmhouse Thick Sliced White Bread, Tesco Wafer Thin Roast Chicken. Middag: Whitworths Sunny Raisins (14g), Whitworths Soft Apricots, Muller Light Greek Style Mango Yogurt, Morrisons Mixed Beans, Morrisons Beetroot Salad, Asda Pitted Black Olives, Florette Superfood Salad, Tesco Red Pepper, Cucumber, Red Tomatoes, Eastmans Cheese & Bacon Quiche. Snacks/Annat: Tesco Skimmed Milk. mer...