Things are getting back to normal at work, which is good. But I've wasted a lot of the extra time I had during quarantine that could have been used for self improvement, I'm not proud of that :-/
Does anyone else feel the same?
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107,5 kg
Tappat hittills: 8,2 kg.
Kvarvarande: 23,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 augusti 2020:
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1770 kcal
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Fett: 69,98g | Prot: 119,86g | Kolh.: 179,14g.
Frukost: Fairlife Whole Ultra-Filtered Milk, BSN Syntha-6 Isolate Chocolate Milkshake, Tru-Nut Peanut Protein Powder, Coffee, Silk Pure Almond Milk - Unsweetened Original. Lunch: Great Value Pepper Jack Cheese, Duke's Mayonnaise, Butterball Cajun Style Turkey Breast, King's Hawaiian Hamburger Buns, Cedar's Garlic Lovers Hommus, Bananas . Middag: Taylor Farms Fiesta Salad, Taylor Farms Southwest Chopped Salad, StarKist Foods Tuna Creations Thai Chili Style. Snacks/Annat: BodyArmor Pineapple Coconut, Fig Newtons Fig Newtons (Pack), Kroger Vitamin B Complex, Nature Made Vitamin D3, Centrum Multivitamin/Multimineral Supplement. mer...
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Ökar 0,1 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
I feel that way somewhat. Never really shutdown here but I could've done better than I did. probably a lot of people feel that way, your definitely not alone. It's in the past, move forward to be the best you 🙂👍
26 aug 20 av medlem: tatauu22
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Maestro Dshizzle 's vikthistorik
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