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Hanging in there, but need to get back to basics !!! And I'm DO N OK !!!
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94,8 kg
Tappat hittills: 98,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Ökar 0,8 kg per vecka
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 Kommentarer
Blue and maintaining Gary...nice!!
27 aug 20 av medlem: Steven Lloyd
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Woke up still 209, gym day today, was playing pickleball 4 times a week, but going after my gym days is getting the arm to much work out so laying off for awhile !!! maybe down to 2 days, gym Monday, pickleball Wednesday, gym Thursday, Pickleball, Saturday, got to give arms a rest !!! getting ouchy lately, will go from there !!! And I'm DO N OK !!!
31 aug 20 av medlem: DO N OK
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