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Weekly weigh-in 🙂
I haven't been updating my food logs too well. I'm still eating around the same amount and working out.
Oh, so I bought myself a beautiful silk dress online. I bought it in a small, however, I have to exchange it for a extra small now. It's weird to think a size small could be loose on me. I'm still getting use to this body 😅
Have a great week guys! Stay motivated and productive. As my mother would say, "Move with purpose." 💗
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57,8 kg
Tappat hittills: 23,9 kg.
Kvarvarande: 5,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 augusti 2020:
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1510 kcal
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Fett: 71,64g | Prot: 31,83g | Kolh.: 182,79g.
Frukost: Lucerne 2% Reduced Fat Milk, General Mills Chocolate Chex Cereal. Lunch: Ritz Cheese Cracker Sandwiches, Sweet Potato Fries. Middag: Ball Park Bun Size Franks, Ball Park Hot Dog Bun. Snacks/Annat: Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis. mer...
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1641 kcal
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Träning:
Löpning (Joggning) - 8 Km/H - 33 minuter, Vila - 15 timmar och 27 minuter, Sömn - 8 timmar. mer...
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Tappar 0,2 kg per vecka
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