9.5 % body fat (highly inaccurate reading from body composition scanner)
inaccurate waist measuring (horizontally over the navel): 80.5
As soon as I woke up today, I felt my belly really bloated and so I immediately expected a weight difference but I've only slept around 4 hours which I think is the culprit for this specific increase.
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58,9 kg
Tappat hittills: 6,5 kg.
Kvarvarande: 2,9 kg.
Kosten följs: Ganska bra.
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Ökar 4,9 kg per vecka
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