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I am still waiting for my books on the diet, but I am trying very hard to keep calories and food content down. Hope they get here soon! :)
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79,8 kg
Tappat hittills: 5,9 kg.
Kvarvarande: 20,9 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 21 januari 2009:
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1269 kcal
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Fett: 50,50g | Prot: 56,00g | Kolh.: 147,00g.
Frukost: yoplait thick and creamy yougart. Lunch: coca cola, red robin whiskey river. mer...
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Tappar 3,2 kg per vecka
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