Sparad invägning (inga dagboksinlägg) för 17 augusti 2020
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60,4 kg
Tappat hittills: 22,6 kg.
Kvarvarande: 2,8 kg.
Kosten följs: 100%.
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Visa kostkalendern, 17 augusti 2020:
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1746 kcal
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Fett: 130,49g | Prot: 117,57g | Kolh.: 48,49g.
Frukost: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: Kale, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Black Pepper, Morton Salt, Cumin, Butter. Snacks/Annat: Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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Tappar 0,4 kg per vecka
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right-now-or-never 's vikthistorik
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