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Again, no whoosh no weigh😁😰 Have a healthy day☺👍
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99,0 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 15,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 augusti 2020:
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1123 kcal
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Fett: 58,26g | Prot: 95,90g | Kolh.: 54,55g.
Frukost: Milk (Nonfat) , International Delight Fat Free & Sugar Free Caramel Creme, Coffee, Oscar Mayer Turkey Bacon (15g), Taylor Pork Roll (2 oz). Lunch: Oscar Mayer Turkey Bacon (15g), Egg White , Water , NutriSystem Turbo Shake. Middag: KFC Mashed Potatoes without Gravy, Fit & Active Strawberry Lemonade, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Kraft Chunky Blue Cheese Dressing , Lettuce, Sargento Mozzarella Shredded Cheese, Pepperoni, Kirkwood Breaded Chicken Breast Fillets. Snacks/Annat: Whole Foods Market Stevia, Tea (Brewed) , Clancy's Dill Pickle Popcorn, Great Value Sugar Free Syrup, Bob's Red Mill Almond Meal Flour, Egg White . mer...
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stadig vikt
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