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Ate like a pig this weekend and went to the bar on Friday night....not a good idea. I'm just hoping that most of this will come off after two stricked days of eating right and excersize. What was I thinking! Ugh
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83,5 kg
Tappat hittills: 7,7 kg.
Kvarvarande: 15,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 november 2010:
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490 kcal
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Fett: 22,71g | Prot: 29,60g | Kolh.: 47,73g.
Frukost: almond milk, cheerios, coffee, sugar free hazelnut creamer. Lunch: almonds, honey dijon lean cuisine. Snacks/Annat: string cheese. mer...
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Ökar 1,9 kg per vecka
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 Kommentarer
You were probably thinking that after 17 lbs, you deserve a little break! This is LIFESTYLE... one splurge is not going to derail you... And I bet your man appreciated it, huh?
22 nov 10 av medlem: barbieq13
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