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Yay! Finally below 160!!
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72,1 kg
Tappat hittills: 1,4 kg.
Kvarvarande: 10,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 augusti 2020:
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486 kcal
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Fett: 22,67g | Prot: 38,27g | Kolh.: 38,23g.
Lunch: Sabra Spinach & Artichoke Hummus, Joseph's Mini Pita Snacks. Middag: Zucchini , Cooked Green Peppers (Fat Added in Cooking), Yellow Onions (Sauteed) , Eggplant, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Great Value Boneless Skinless Chicken Breast. mer...
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Tappar 0,5 kg per vecka
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 Kommentarer
Thank you!! 23 more pounds to my goal 💪💜😊
15 aug 20 av medlem: BreeLSanchez
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15 aug 20 av medlem: acomandr
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No doubt you'll get to goal bc ur focused n mindful...at this point, it's just wait n see😊
15 aug 20 av medlem: acomandr
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Hi Acomandr 😊 Thank you, I'm hoping to reach 136lb before I get married in November 😁💪👰🤵🏻💍 I don't want to buy a dress until I am at least 140lb. So I'm even more motivated now. 😃😃
15 aug 20 av medlem: BreeLSanchez
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Bree...a word fm a smart woman, lettygaylor, DETERMINATION. It'll do more for u than just motivation🤙 Now go get it, girl, bc YOU can❣
15 aug 20 av medlem: acomandr
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Absolutely! I am determined to reach my goal and now even more motivated to reach it sooner. 😊
15 aug 20 av medlem: BreeLSanchez
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Excellent! I look forward to tracking👣 your FS journey and toasting🥂 you on your Nov wedding day💑
15 aug 20 av medlem: acomandr
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15 aug 20 av medlem: mrs.burman
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16 aug 20 av medlem: BreeLSanchez
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16 aug 20 av medlem: BreeLSanchez
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BreeLSanchez 's vikthistorik
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